A big problem on roads in big cities like Madrid, Lima, Miami, Los Angeles, etc... is traffic jams (rush hours), and when you are stuck in one of these, you start looking at the time, and if you are in a hurry you transform yourself in an aggressive person. What should you do in this situation?
It is impossible not to stress in traffic jams, but then you have to calm yourself. My advice is to breathe calmly and relax, then tune in your favorite radio station, close all your windows and put your heat or air conditioning, that way you isolate yourself from all the noises from the outside world. Stop looking at the time every minute, and don't accelerate or drive like crazy. Always drive safely. Remember to take an alternative route the next day or give yourself more time the next time.
Picture courtesy of www.skyscraperlife.com
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